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Urinary tract
infections occur 25 times more often in women than in men.
Between the ages of 20 and 50, women have UTIs 50 times more
often than men. Each year, UTIs are the reason for more than
5 million visits to the doctor in the United States. By the
first few years after menopause, 1 out of 10 women can expect
to have had a bladder infection or worse. Why is this
so?
Anatomy
One reason women
are so suseptible can be found in the physical makeup of the
human body. Infections in the urinary tract generally start
when bacteria enter from outside. The bacteria that cause
about 9 out of 10 urinary tract infections,
Escherichia coli (abbreviated E. coli), are normally
found in the lower intestine, their natural home. The trouble
starts when they move into the urethra and up into the
bladder.
In both men and
women, E. Coli leaving the body through the rectum can
sometimes re-enter through the urethra. If they succeed in
reaching the bladder, they then find a warm, moist
environment in which to settle and multiply rapidly. However,
because a woman's urethra, at 1 inch long, is far shorter
than a man's (which runs the full length of the penis)
bacteria invading a woman's urinary tract have a much shorter
trip and a far better chance of getting
established.
Toilet
Habits
After urination or
a bowel movement, bacteria can enter the urethra through the
vagina in two ways. First, wiping from back to front with
toilet tissue can bring bacteria directly into the entrance
of the urinary tract. Second, even if you keep your rectal
area very clean, E. coli can reside in your underwear and
work their way around to the vaginal area during
exercise.
Sex
The thrusting of
sexual intercourse, especially with both anal and vaginal
entry, can spread bacteria throughout your genital area while
temporarily traumatizing the urethra. The more prolonged or
vigorous the thrusting, the more it is likely to open the
door to infection. In fact, many women who suffer from
repeated bouts of urinary tract infection start to realize
that the pain begins within 12 to 24 hours after
sex.
Sexual activity
doesn't have to be unusually forceful to induce an infection.
Women who have recently embarked on an active sex life,
either for the first time or more intensively than
usualas newlyweds, for example, or on
vacationfrequently find themselves with UTIs,
specifically, with bladder infections. That's where the term
honeymoon cystitis comes from.
Barrier methods of
contraception can irritate sensitive vaginal and urinary
tissue as well, and irritated tissue helps create an
environment where bacteria can thrive. In addition, the
active ingredient in most spermicidal foams and jellies,
nonoxynol 9, kills some of the vagina's beneficial bacteria,
allowing the bacteria that cause cystitis to colonize.
Furthermore, a diaphragm can also press against the urethra,
and cause irritation. Some women are allergic to the latex in
condoms or to the spermicides contained in some condoms.
(Oral contraceptives have also been found to predispose women
to UTIs. Fortunately, today's low-dose pill is less likely to
do this than the higher-dose pills of the past.)
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WHY UTIs HIT WOMEN HARDEST
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It's simply a matter of distance:
Bacteria travel no more than a few inches to reach the
friendly environment of a woman's bladder, while they
must navigate a urethral canal four times as long in a
man.
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What's a woman to
do? Two very easy steps are ensuring cleanliness and
minimizing irritation. Be sure you and your sex partner keep
your genital and anal areas clean at all times and wash your
hands (and under your fingernails) before foreplay and sex.
If your partner is uncircumcised, he should always clean
under the foreskin before sex. A circumcision would eliminate
that problem, and men do have them. If you include anal
penetration in your lovemaking, be sure your partner uses a
condom, discards it, and washes his penis before vaginal
entry.
Vary your sexual
positions, too, to avoid bruising the urethra. Keep a tube of
sterile lubricant, such as K-Y Lubricating Jelly, handy. If
recurring UTIs are a serious problem for you, and you think
your contraception is the cause, consider changing your
method.
You may also want
to consider sterilization if your family is complete and you
can't get rid of your UTIs after taking other preventive
measures. Alternatively, your partner might consider having a
vasectomy.
Pregnancy and
Childbirth
The hormonal
changes of pregnancy cause the muscles in the urinary system
to relax. This allows urine to be retained in the ureters and
bladder. Fifteen percent of pregnant women have bladder
infections without even knowing it. If you get a UTI during
pregnancy, it's important to treat it right away because
kidney infections, dangerous enough to you, can also lead to
premature ruptures of the membranes and thus premature
delivery of your baby. Your doctor will know which
antibiotics are safe to take during pregnancy. This is one of
the reasons your doctor will ask for a urine sample during
your pregnancy checkups.
Many body fluids
can mix outside the body and re-enter it during the intense
activity of childbirth. This, too, can lead to a UTI. In
addition, the hemorrhoids that frequently disturb women after
delivery provide sites for potential infection.
Menopause and Old
Age
As your body ages,
your bladder becomes less elastic and may not empty
completely. That allows urine to collect, and create a
hospitable environment for bacteria, thereby encouraging
infection. Older people tend to be less active, which adds to
the problem, restricting the movement of bladder muscles and
thus impeding emptying. A clean, flushed bladder also
requires a nutritious diet, which the elderly don't always
maintain. And diabetes, which affects many parts of the body,
including the urinary system, becomes more common as people
age.
Other Causes of
UTI
The entrance of
bacteria into the urethra is not the only way a urinary tract
infection can start, and plenty of people who are not
sexually active get UTIs. Sometimes, a physical condition may
be the cause. When it is, antibiotic treatment alone won't
resolve it. Your doctor may refer you to a urologist (a
specialist in the urinary tract) if he or she isn't sure of
the precise cause of your symptoms.
Kidney
Stones
UTIs can result
from physical blockage. The most common obstacles are urinary
stones (calculi)usually called kidney stoneswhich
send approximately 1 of every 1,000 adults to the hospital in
the United States each year. Consisting mostly of calcium,
and therefore as hard as a rock, these stones can be any size
from tiny to large enough to fill an entire
kidney.
Kidney stones
travel with the urine and can be found anywhere in the
urinary system. They may be painless or excruciating,
depending on their size, their location, and whether they are
blocking the passage of urine. If a stone becomes lodged in
the thin, sensitive ureter, pain is notoriously great. X-rays
will show their location. You will need surgery or
lithotripsy, in which the stone is blown up with
ultrasound, if the stone is in a particularly painful or
dangerous place and won't pass through the system of its own
accord.
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AN INVITING NOOK FOR BACTERIAL
GROWTH
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From its position immediately
overhead, the bladder can push into the vaginal area when
surgery, menopause, or multiple deliveries weaken the
vaginal wall. The resulting pocket, called a cystocele,
allows urine to collect, providing especially hospitable
conditions for invading
microorganisms.
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Cystocele
Another cause of a
UTI is a cystocele. When the vaginal wall next to the bladder
has become weakened for any reason, the bladder can protrude
directly into the vagina, holding back small pools of urine.
Such tissue weakening is common after several vaginal
deliveries, menopause, or gynecologic surgery. Cystoceles may
require surgery themselves.
Diverticula
Diverticula are
crevices (abscesses) that develop on the inside wall of the
urethra. If several of these small pockets merge to form a
larger one, urinary debris can accumulate in it. When
diverticula become swollen or inflamed, urine may not drain
well, leading to chronic infection. Surgery may be required.
Suspect diverticula if you feel burning on urination between
bladder infections.
Urethral
Stenosis
A narrowing of the
urethra, called urethral stenosis, can be present at birth or
result from a number of conditions or activities. These
include having had a UTI in childhood; infection of the
vagina or vulva; previous infection, such as gonorrhea; a
sudden increase in your sex life; childbirth; catheterization
after surgery; the physical changes of pregnancy; and changes
related to a deficiency of estrogen during and after
menopause.
Related
Conditions
Pain on urination
is not always caused by a UTI. While the conditions described
below are rare, your doctor may want to make sure they are
not the problem before treating you for a repeat
UTI.
Interstitial
Cystitis
A condition caused
by scarring or ulcers in the bladder lining is called
interstitial cystitis. When the bladder fills, the sore areas
are coated with urine. Over the course of several years,
these sores cause the bladder lining to disintegrate and
finally, to stop functioning altogether. Researchers are
looking for ways to treat this painful and frustrating
condition. Two methods are currently used: inserting dimethyl
sulfoxide (Rimso 50) into the bladder through a catheter, or
physically stretching the bladder under
anesthesia.
Bladder
Cancer
This rare condition
causing tumors in the bladder is more common in men than in
women. Blood in the urine, frequent and painful urination,
and waking at night to urinate are typical symptoms A small
tumor that is not attached to the bladder wall can sometimes
be removed through an instrument called a cystoscope.
Inserted through the urethra, the cystoscope works like a
long, thin telescope with a light at the end. However large,
deeply embedded tumors usually require major
surgery.
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