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hildbirth is one of the most memorable and rewarding events
of a couple's life. No matter how often a woman gives birth,
each experience is an intimate and unique celebration of
life. Though labor and delivery are not without pain and some
degree of anxiety, if you remain confident, well-informed and
fully supported by your partner and your doctor, you're
likely to have no problem handling the awesome task of
bringing a child into the world
Because the
unexpected can happen at any time, you may not always be able
to control every aspect of your labor and delivery, but don't
let this bother you. You can maintain a sense of emotional
control by asking questions, challenging assumptions about
routine procedures, and openly sharing your hopes and fears
with your partner and your physician. Whether you deliver
vaginally or by cesarean section, receive anesthesia or
experience natural childbirth, use a hospital
delivery room or birthing center, the experience is yours
alone, and every decision will be made in your best interest
and that of your child.
Toward the end of
your pregnancy, you eagerly await the arrival of your child
as the culmination of nine months of careful planning and
preparation. If this is your first child, you may feel a
mixture of excitement and nervousness when you think about
the delivery. And to be perfectly honest, you may also feel
restless and irritable as the growing baby exerts greater
demands on your body.
This jumble of
emotions is completely normal and natural. As your due date
draws near, you'll want to know exactly when labor will start
and when your baby will be born. But although the process of
labor is well understood, no one knows exactly why it starts,
and your doctor won't be able to predict either the start of
labor or how long it will last. Your due date is a best
estimate, but only about 5 percent of women who carry their
babies to term actually deliver on that day. The rest deliver
from several days to several weeks before or after their due
dates.
Nevertheless, you
may begin to notice changes in your body that are commonly
recognized as signs of impending labor. During a first
pregnancy, the baby may drop, or engage in the
birth canal 2 to 3 weeks before labor begins. You may
suddenly feel as though you can breathe more easily, though
the increased pressure on your bladder may also cause you to
urinate more frequently. In subsequent pregnancies, this
lightening may occur only a few hours before
labor.
The irregular
contractions you may have experienced throughout your
pregnancy or the third trimester may increase in frequency
and intensity. You may have a sudden burst of energy, often
referred to as the nesting instinct, and feel
compelled to take on a major domestic project, such as waxing
a floor, baking bread, or reorganizing a closet. Hours to
days before labor, the small mucus plug that has
sealed your cervix throughout pregnancy may begin to stretch,
then break apart as the cervix shortens and thins out in a
process called effacing. Once this occurs,
pink-tinged mucus, or bloody show, may be
discharged from your vagina.
When you notice
these signals, you should begin to finalize plans for the
care of other children, arrange your transportation to the
hospital, and call your doctor for last-minute instructions.
Pack a small suitcase, placing any items you will need during
labor in a separate bag. Continue to practice any breathing
techniques you may have learned during childbirth preparation
or Lamaze classes. They can help to distract you from pain
and relax you during labor. (See the box Breathing
Techniques Help Bring Relief.)
One additional sign
often indicates that labor is imminent. The downward pressure
of the baby's head against the amniotic sac may cause these
membranes to rupture. The breaking of your water
can occur as a trickle or a gush of odorless, colorless
amniotic fluid. Alert your medical attendants as soon as this
happens. Once the sac has broken, labor is imminent, often
beginning spontaneously within 12 to 24 hours. In fact, in
many women, the membranes don't rupture until labor is
already underway.
Once your water
breaks, keep your vagina clean to minimize the risk of
infection. Don't take a bath, douche, or engage in sexual
intercourse. Be prepared to describe when and how the
membranes ruptured, and also be alert to any discoloration of
the fluidfrom yellow or tan to brown or green. This
indicates the presence of meconium, a waste product
discharged by your baby's bowels, which can be an indicator
of fetal distress.
When Labor
Begins
Your uterus is a
powerful muscle that tightens and relaxes rhythmically during
labor, allowing the cervix to stretch open and help to push
your baby through the birth canal. Although every woman's
labor is different, at the outset, you may begin to feel a
pattern of dull cramps similar to menstrual cramps in your
lower back or pelvis. If these remain regular for an hour or
more, last at least 30 seconds, and gradually increase in
intensityeven if you change position or move
aroundyour labor has begun.
Your physician will
probably have given you some guidelines about when to contact
him or her once labor begins. If this is your first
pregnancy, stay home awhile, so you can relax and remain
unencumbered by the hospital routine and environment. Take a
walk, catch a nap, enjoy a long shower, sip liquids (clear
liquids only), read a book, or engage in any activity that
will entertain and distract you and allow you to preserve
your energy. Most physicians recommend that during a first
labor, a woman wait until contractions are five minutes apart
for an hour before coming to the hospital or birth center. In
subsequent pregnancies, you may be advised to come sooner,
since your labor can progress much more quickly.
You should contact
your physician immediately if you notice any vaginal bleeding
other than the pinkish show, if the baby doesn't
move for an unusually long time, or if you have constant,
severe pain rather than intermittent contractions. These
signs can indicate such potentially serious conditions as
placenta previa, in which the placenta may be blocking the
exit from the uterus, or placental abruption, in which the
placenta begins to prematurely separate from the uterus and
limit the baby's oxygen supply. If your physician suspects
any complications, you'll be asked to come to the birth
center as quickly as possible so your condition can be
checked and your baby can be monitored throughout the
remainder of your labor.
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LABOR FROM BEGINNING TO END
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As the first
contractions of labor begin, the baby's head lies waiting
on the inner side of the still-closed cervix (A). During
the early and active phases of the first stage of labor,
the cervix begins to open (dilate), finally reaching a
diameter of 8 centimeters (B). In the transition phase
that follows (C), the cervix dilates an additional 2
centimeters and the baby's head advances towards the
birth canal.
During the
second stage of labor (D and E), the baby's head emerges
from the birth canal, followed almost immediately by the
rest of the body. In the third stage, which quickly
follows delivery, the placenta and membranes are expelled
by a few final, weak contractions. From start to finish,
the process averages 12 hours for a first baby, less for
later children.
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After you are
admitted to the hospital, your physician, nurse or birth
attendant will want to discuss the events leading to labor.
Your vital signs will be checked and recorded, and special
attention will be paid to your baby's fetal heart tones and
fetal heart rate (FHR), both important indicators of the
baby's response to the stress of childbirth. You will be
asked when you last ate and how much you consumed. Be sure to
tell your physician if you want your partner or older
children to be present at the delivery, or if you have made
any other special arrangements.
Unless there's
concern about complications such as placenta previa or the
risk of infection, your doctor will perform a vaginal
examination to check the baby's position, the dimensions of
your pelvis, and the effacement and dilation of your cervix.
A blood sample may be taken and a urine specimen may be
tested for protein. You should challenge any hospital
procedures that seem medically unnecessary, such as extensive
shaving of your pubic area or administration of an enema.
There is rarely any need for these outdated rituals, but
though they have been eliminated in many birth centers, they
persist in some institutions.
Depending on the
status of your labor, your baby's position and heart rate,
and additional factors such as a previous cesarean delivery
or a post-term pregnancy, your physician may recommend
electronic fetal monitoring now or at some point during your
labor. Many hospitals routinely use external electronic FHR
monitoring for 20 to 30 minutes after admission to establish
the baby's baseline heart rate and check variations, such as
beating slower during uterine contractions. If you need fetal
monitoring, the doctor or birth attendant will place two
belts around your abdomen to hold two small monitoring
instruments in place.
Once your membranes
have ruptured, the baby can be monitored internally with a
small electrode threaded through your vagina. At the same
time, if there's any question about the force of labor, your
doctor may place a small plastic tube, or catheter, in your
uterus to measure the strength of your
contractions.
Numerous studies
comparing continuous FHR monitoring and listening to the
baby's heart rate with a stethoscope or other device have
shown little difference in detecting fetal distress during
labor in an otherwise uneventful pregnancy. If your baby's
heart rate is normal and your labor is progressing steadily,
continuous monitoring is probably unnecessaryand unduly
restrictive. Instead, your birth attendant should encourage
you to walk around, lean against your partner, urinate when
necessary or simply change positions to stay as comfortable
as possible.
Occasional
intervals of FHR monitoring may still be recommended
throughout labor. You will need continuous monitoring only if
there are any signs of fetal distress, such as the presence
of meconium-stained amniotic fluid, vaginal bleeding, a drop
in your blood pressure, or an interruption in your cervical
dilation despite regular contractions.
The Stages of
Labor
Labor is divided
into three stages. The first stage begins with the onset of
contractions and ends when the cervix is fully dilated (to 10
centimeters). The second stage involves delivery of the baby,
and the third stage entails delivery of the placenta and
membranes, or afterbirth. Although the length of
labor varies considerably, women experiencing their first
full-term childbirth usually have the longest labors. About
half will exceed 12 hours, and 2 in 10 will last longer than
24 hours. After the first baby, labor is usually shorter.
Three-quarters of women deliver within 12 hours, and only one
in 50 labor for more than 24 hours.
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DECIDING WHERE TO DELIVER
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Today, women
have more options about how and where to deliver their
babies than ever before. A hospital remains the choice of
many, since it provides the security of extensive medical
technology in the event of a complication for the mother
or child. Many hospitals offer single rooms that allow
you and your partner the privacy to participate more
fully in childbirth and care of the newborn. Be sure the
staff understands and respects the role your partner
wants to play in the birth of your baby well before you
check in.
Some medical
centers now have separate birthing centers in place of
their old labor and delivery wards. These centers are
more homelike than the maternity section of the hospital,
though a woman still has access to medical help, should
it become necessary. Home delivery is another alternative
advocated by some women who want childbirth to be as
natural as possible, but because emergencies, though
rare, can be catastrophic when they do occur, most
physicians advise against this. Many obstetrical
practices now include one or more midwives. Midwifery is
one of the world's oldest and most respected professions.
Some midwives only work in medical centers, while others
also offer assistance with home deliveries. In one study,
women who were assisted by midwives in hospital birth
centers reported significantly higher satisfaction than
those under the care of physicians in traditional
hospital settings. There were no differences in Apgar
scores in either group, despite the fact that the
midwife-assisted mothers were not monitored
electronically, and the rate of cesarean deliveries in
both groups was similar. The study concluded that women
should be offered choices in obstetrical care, including
the selection of a birth attendant.
Women who
receive competent and compassionate care throughout labor
and delivery are much more likely to remain calm and
self-controlled during childbirth and experience the
greatest satisfaction. Because of the complications that
can arise, a hospital birthing center, combining a warm
environment for routine deliveries with access to
intensive medical care if necessary, appears to offer
women, their babies, and their partners with the best of
both worlds.
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The first and
longest stage of labor has three distinct phases: the
early, or latent, phase; the
active phase; and the
transition. During the early phase of labor,
contractions are often widely spacedperhaps 10 minutes
or more apartand feel like a tightening or pulling in
your back or groin. They can vary considerably in frequency
and intensity. At this point you may feel excited, sociable
and talkative, or you may be a bit nervous. Most women remain
at home during this phase, during which the cervix dilates
from 0 to 4 centimeters, and later arrive at the birth center
in active labor.
The Active
Phase
As you progress
from the early to the active phase, your attention focuses
completely on labor. Your contractions occur about 3 minutes
apart, last about 45 to 60 seconds, and become more centered
in your abdomen. They also become stronger and more rhythmic,
peaking and receding like waves.
Your determination
may waver during this phase of labor. Extra reassurance from
your partner and birth attendant can help you stay focused.
Breathing exercises and other relaxation techniques also
become more important as your cervix dilates to 8
centimetersnearly wide enough to allow for your baby's
birth.
During the active
phase, you may begin to long for relief from the pain and
tension of labor. Though medication is an obvious solution
for your discomfort, you must consider the safety of the
baby. Many drugs cross the placenta and affect the baby,
making its heartbeat and breathing more sluggish throughout
the remainder of labor and after delivery. For this reason,
many doctors recommend concentrating on one contraction at a
time and relying on your partner, rather than medication, to
help maintain your focus.
If your pain is so
intense that it actually impedes your progress, however,
medication may help you to relax so that contractions can
remain steady and vigorous. Two basic kinds of pain
medicationanalgesics and anestheticsare used
during childbirth.
Analgesics will
relieve most of the pain. Drugs used include Demerol,
Sublimaze, Nubain, Stadol, morphine, and fentanyl injected
into a muscle or vein. These medications are not designed to
provide a pain-free labor, but, in appropriate dosages, they
can make you more comfortable.
Potential side
effects of these drugs include nausea, vomiting and an
abnormally fast heartbeat. They present some additional risk
to the baby, but if handled properly pose no significant
threat. Large doses, however, can interrupt your labor
pattern, and if this happens, additional medications such as
oxytocin (Pitocin, Syntocinon) may be needed to reestablish
strong contractions.
Regional
anesthetics completely eliminate the pain. The most common
types used during labor include:
Paracervical block. Medication is injected into your
cervix, usually during the first stage of labor, to provide
you with pain relief from contractions and dilation without
interfering with the urge or ability to push. This drug may
not work properly in up to one-third of women, and it must be
repeated every hour to maintain numbness. It is no longer
used frequently.
Pudendal block. The anesthetic is injected through the
vaginal wall during the second stage of labor to relieve pain
in the perineum (the area between the vagina and the rectum).
It may be used in an otherwise unmedicated childbirth. The
medication does not interfere with the urge or ability to
push and generally masks the effects and repair of an
episiotomythe incision made to enlarge the vaginal
opening.
Spinal or saddle block. A single injection of regional
anesthetic is made into your spinal canal, numbing the
complete lower abdominal and perineal area. This type of
anesthetic is rarely used during labor but may be suggested
if a forceps or cesarean delivery is required. Administration
of a spinal block completely removes the urge to push and may
lower your blood pressure. In rare cases, it causes a severe
headache when it wears off.
Epidural or caudal block. A needle holding a thin,
flexible tube is threaded into the space between your spinal
cord and your vertebrae. When the needle is removed, the
anesthetic can flow continuously through the tube. Like a
spinal block, this procedure provides full pain relief in the
perineal area. Dosages can easily be changed or discontinued.
Most physicians consider the epidural block to be the optimal
method of pain relief for uncomplicated labor or
non-emergency cesarean births because it allows a woman to
remain fully alert. Nevertheless, the anesthetic requires up
to 20 minutes to take full effect and may leave a painful
hot spot. In addition, it may diminish uterine
contractions, bringing on the need for oxytocin. The risk of
a forceps delivery is also increased.
Transition
Transition is the
time when the cervix dilates the final two centimeters. This
is the most difficult phase of labor, and produces the
hardest, longest, and most frequent contractions.
Fortunately, transition is relatively short, sometimes
lasting for only two or three contractions. Even in a first
labor, transition rarely takes longer than one
hour.
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BREATHING TECHNIQUES HELP BRING
RELIEF
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During active
labor, your goal is to remain as relaxed as possible so
your cervix can continue to dilate, and you can provide
your baby with a generous oxygen supply in preparation
for birth. The following breathing techniques, used alone
or in combination, can be effective throughout labor. If
you master these techniques during your pregnancy, you
may find you can vary the patterns during labor to
provide the most effective relief.
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Deep, cleansing breaths. Take these long, deep
breaths at the beginning and end of each
contraction.
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Slow, chest breathing. Take these slow,
focused breaths 8 to 10 times per minute during the
early, milder contractions of the first stage of
labor.
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Rapid chest breathing. Using the same
technique as you employed in early labor, double the
speed of these more focused chest breaths as the
first stage of labor continues and contractions
increase in frequency and intensity.
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Shallow chest breathing. Use this shallow,
panting technique at the peak of your most intense
contractions.
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During transition,
contractions occur every two to three minutes and last 60 to
90 seconds. You have little relief between them, and their
intensity may cause you to feel frightened and overwhelmed.
While you may have enjoyed your partner's presence and
physical touch throughout the early part of labor, transition
may suddenly make you feel withdrawn, irritable, and
short-tempered. You may develop chills, become nauseous, or
feel the urge to have a bowel movement. These physical
sensations reflect the descent of your baby into the birth
canal and can become more intense as you enter the second
stage of labor.
Though you may feel
overwhelmed by the power of your own body, transition is not
the time to begin analgesics. The best strategy for
withstanding transition is to cooperate with your
contractions instead of fighting them. Heating pads, hot
water compresses, changes in position, breathing exercises,
music, meditation, and visualization techniques all can serve
as effective alternatives for pain relief. Even women who
have received a regional anesthesia may want to consider
withdrawing their medication as their cervix nears full
dilation so they can begin to feel their contractions and
push more effectively.
Common
Complications of Labor
The rate of
cesarean births in the United States has skyrocketed from 5
percent in the 1960s to nearly 25 percent since the 1980s.
Many factors have contributed to this increase, including the
frequency of repeat cesarean delivery, the use of electronic
fetal monitoring, the declining use of vaginal breech and
forceps deliveries, and the drift toward surgical
intervention for failure to progress in labor.
While cesarean delivery is certainly safer today than during
the 1960s and obviously indicated in extremely high-risk
situations or emergencies, it still causes a higher rate of
maternal injuries than vaginal delivery.
Cesarean delivery
is often accepted as the inevitable outcome to a complication
arising during labor. Based on the experience of the past two
decades, however, most experts agree that surgical
intervention is not always in the best interests of the woman
or baby. In order to make an informed decision, it's
important to understand some of the common complications that
can occur during labor.
Premature
Rupture
Most women begin
labor spontaneously when their membranes rupture and their
pregnancies have reached full term. When labor does not begin
within 12 to 24 hours, the situation is described as
premature rupture of the membranes (PROM).
Because PROM certainly plays a role in high cesarean rates,
more doctors are proceeding with a quick induction of labor
after a PROM at full-term. Although the
wait-and-see approach has been associated with
fewer cesarean deliveries than the use of oxytocin to
stimulate contractions, one large study has concluded that
induction of labor using vaginal suppositories containing
prostaglandin E2 is a viable option for handling
PROMespecially in women experiencing a first labor. In
the study, the rate of cesarean section in the women who
received prostaglandin was half that of those who either
received oxytocin or waited for the onset of
labor.
Failure to
Progress
Physicians
generally agree that once active labor has begun, a woman's
cervix should dilate 1.2 cm to 1.5 cm per hour. Sometimes
dilation falters during the active phase despite regular
contractions. This condition is known as failure to
progress. Because labor can be interrupted for a
variety of reasons, the immediate cause is not always clear
to the woman or her physician. Should this occur, your doctor
will perform a pelvic exam, check your vital signs, and
monitor the baby for a short period of time. If all appears
well, he or she can take a hands-off approach or consider the
possibility of actively managing your
labor.
A number of
procedures are effective in reestablishing labor. If your
amniotic sac has not yet broken, your doctor may suggest
breaking it manually, a procedure known as amniotomy. Because
rupturing the membranes commits a woman to delivery, this can
be a risky strategy during the latent phase, when false labor
is always a possibility. Several research studies have
concluded, however, that amniotomy performed during active
labor actually shortens its duration by up to 2 hours.
Moreover, the rate of vaginal delivery increases, and there
is no added risk of injury to the woman or baby.
Physicians disagree
on how to handle the 10 percent of pregnancies that extend
beyond 40 weeks. The main goal is to avoid injury or death to
the baby due to lack of oxygen or intake of meconium in the
lungsestablished risks in post-term pregnancies. Some
doctors advocate inducing labor at 41 to 42 weeks, while
others recommend fetal monitoring until labor begins
spontaneously. In one large study of women with post-term but
otherwise uncomplicated pregnancies, the induction of labor
resulted in a lower rate of cesarean delivery, mainly because
there was less fetal distress. In any event, few clinicians
allow a pregnancy to continue past 42 weeks. In these rare
instances, labor is often induced with prostaglandin gel or
oxytocin.
Pelvic
Size
Certain variations
in a woman's anatomy also can lead to complications during
labor. During vaginal delivery, the baby must be propelled
through your pelvic area by the contractions of your uterus
and your own bearing down. In general, a woman's
pelvis is large enough and shaped properly to allow for the
baby's passage. In fact, unless you have a history of pelvic
fracture or bone or neuromuscular disease, your physician
should not discourage you from trying a natural delivery
strictly on the basis of your pelvic dimensions. Even if your
pelvic area is smaller than average, it may still be big
enough for your baby if the rest of your labor progresses
normally.
Nevertheless, in
some cases, the size of the baby's head does exceed the
dimensions of the birth canal. If this happens, labor will
almost certainly fail to progress during the second stage;
and the first stage of labor may be irregular as well. If the
size of the baby is the cause of a woman's failure to
progress, she will need a cesarean.
Position of the
Baby
In more than 95
percent of full-term labors, the baby's head is
presenting pointed toward the cervix.
Typically, the baby's head is tucked against its chest, with
the crown of the head facing the birth canal in preparation
for delivery. In some unusual situations, a baby's face,
forehead, or top of the head is presenting. If the baby
remains in either of the latter two positions throughout
labor, a cesarean delivery may be necessary since the
broadest part of the baby's head may be too wide to clear
your pelvis. A full-face presentation is very rare. Unless
you've already had several children, your physician will
almost certainly insist on cesarean delivery should this
occur. Vaginal delivery increases the risk of injury to the
baby's neck or spinal cord.
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DANGERS OF A BREECH PRESENTATION
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When the baby
passes head-first through the birth canalas it does
95 percent of the timethe rounded top of the
cranium has a chance to mold to the contours of the
passage and slide through without incident. But when the
baby is delivered buttocks or feet-first, the chances
that the head will be caught in the narrow canal increase
dramatically. Deaths following breech deliveries are 4
times more likely than normal, usually as a result of
nerve damage or suffocation. A breech presentation is now
generally considered a signal for cesarean
delivery.
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When the baby's
buttocks or feet are presenting at labor, the position is
commonly called breech. Prior to the 1960s, when
cesarean delivery carried much higher risks for the mother,
these infants were nearly always delivered vaginally, even
though they faced a greater risk of injury or death during
childbirth. Safer cesarean procedures have all but eliminated
the rigors of labor for breech babies. Nevertheless, some
physicians are attempting to reduce the incidence of breech
cesarean deliveries by attempting to reposition the baby just
prior to labora procedure known as external
version. Documented reports indicate that version is
often successful, though 1 out of 3 babies may revert to
breech presentation afterwards, and there is a risk of
complications such as a twisted umbilical cord. An attempt at
vaginal delivery in a breech presentation under well-managed
conditions, including continuous fetal monitoring, is gaining
some support within the medical community.
The
positionor attitudeof the baby is another
consideration in determining the safest method of birth. More
than 99 percent of the time, a full-term baby lies vertically
in the uterus. In the remaining cases, known as a transverse
lie, the baby's back faces the birth canal. A baby in this
position when labor begins almost always must be delivered by
cesarean.
A Past
Cesarean
More and more women
are being encouraged to attempt a vaginal birth, after a
previous cesarean delivery (VBAC). If you are considering
VBAC, you and your doctor need to discuss several factors,
including the type of incision made in your uterus during
your previous cesarean delivery, the size of your pelvis,
whether you are carrying twins or have a breech presentation,
and certain medical conditions you may have, such as diabetes
or high blood pressure. Despite the slightly higher risk,
none of these factors necessarily eliminates the VBAC
option.
Fear of uterine
rupture has been the reason most often cited for the outdated
medical dictum, Once a cesarean, always a
cesarean. Rupture of a uterine scar can result in the
baby's death and severe injury to the mother. Nevertheless,
widespread adoption of the low transverse, or horizontal,
cesarean incision in the uterine wall has dramatically
reduced the risks faced in future vaginal deliveries.
Moreover, many of the factors that led to an initial
cesareanbreech presentation, fetal distress, failure to
progressmay not be present during a second labor.
Counterbalancing the risks is the fact that vaginal delivery
has fewer complications and a shorter recovery period than a
cesarean.
In 1988, the
American College of Obstetricians and Gynecologists issued
guidelines making VBAC a preferred, rather than optional,
procedure under most circumstances. Specifically, the College
recommends that women with one previous low transverse
cesarean should be encouraged to attempt labor in a later
pregnancy, and women with two or more low transverse
incisions should not be discouraged from trying vaginal
birth. However, the group cautions that women with a classic
vertical incision should not risk labor, and it advises
physicians offering the VBAC option to have the staff and
equipment available to perform an emergency cesarean if
necessary.
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MEASURING LABOR IN CENTIMETERS
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The second
stage of labor officially begins when the baby's head
settles into the upper end of the birth canal, 3
centimeters from the center of the pelvis. When the top
of the head reaches the center point, the baby has
achieved 0 station. Three centimeters later,
the baby has reached the lower end of the birth canal,
and delivery is underway. This centimeter-by-centimeter
advance can last more than 2 hoursor be over in 15
minutes!
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Vaginal
Delivery
When the widest
part of the baby's head has settled into the birth canal, it
is said to be engaged, or positioned for the second stage of
labor. At this point, your contractions may slow to four or
five minutes apart and become less intense. Your birth
attendant will encourage you to push when each contraction
begins and will monitor the baby's descent on a
regular basis. When the baby's head is even with the lower
bones of your pelvis, its position will be recorded as
0 station. As the baby's head continues to move
through the birth canal, the stations will be identified as
+1, +2, +3, etc., in reference to the baby's progress in
centimeters.
Throughout the
second stage of laborwhich can last from 15 minutes to
more than 2 hoursyour baby will continue to descend
through the birth canal. As the force of your contractions,
combined with your conscious pushing, propel the baby, you
may become very tiredespecially if your labor has been
long or rigorous. Most women find, however, that the second
stage of labor is physically and emotionally satisfying. The
contractions are often easier to tolerate, and your
excitement over the baby's imminent birth usually outweighs
your fatigue.
Your partner can
help at this point by bracing you as you push. If you're
attempting a VBAC delivery, don't hesitate to push
vigorously. The nine months of pregnancy and the rigors of
your labor have provided a reliable test of your incision's
strength.
As the second stage
of labor progresses, the perineal area between the vagina and
rectum will begin to stretch. Your doctor may make a small
incision or episiotomy, in this region, to prevent the
perineal skin from tearing during childbirth. Though fewer
physicians advocate episiotomies as a routine part of every
delivery, they are still commonly performed. Some women
vigorously object to episiotomies as the antithesis of the
natural birth process. If you have strong feelings about this
procedure, tell your physician or birth attendant
beforehand.
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THE EPISIOTOMY ISSUE
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As the baby
emerges, there's a chance that skin between the vagina
and anus will be stretched to the breaking point. To
prevent uncontrolled tearing, many physicians routinely
make the minor incision called an episiotomy. Because the
procedure is considered routine, if you don't want it
done you should be sure to let your doctor know in
advance.
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As your baby
approaches the bones and soft tissue of your pelvis, its
pliable head will mold slightly to the contours of the birth
canal. Once its head slips under your pubic bone, delivery is
imminent. At this juncture, your partner can help support
your back or legs, or with the delivery itself.
As the top of your
baby's head appears, or crowns, your birth
attendant will apply subtle pressure with one hand while
reaching beneath your pelvis to prepare for the baby's birth.
In rare cases, forceps or vacuum extraction may be necessary
to help guide the baby's head through the birth
canal.
At this point, you
may be told to pant, rather than continuing to push, so the
baby's head can be delivered gently rather than bursting out.
You may want to watch the birth in a mirror. When the head is
through, your birth attendant will check to ensure that the
umbilical cord remains free of the baby's neck. He or she
will then immediately clear the baby's mouth and nostrils of
mucus. With your next contraction, the attendant will deliver
the baby's body, then clamp and cut the cord. As soon as the
infant's general condition has been assessedusually
using Apgar scoresyou will be able to cuddle and enjoy
your baby.
Within a few
minutes of birth, your rapidly diminishing uterine
contractions will cause the placenta to separate from the
uterine wall. Generally, you can expect the placenta to be
expelled rapidly. You may be given oxytocin to stimulate
contractions while your uterus is massaged to reduce
bleeding. If you delivered by VBAC, your birth attendant will
carefully check your old incision for any evidence of
injury.
The doctor will
examine the placenta, and inspect your cervix and vagina for
any tears or bruises. If you have had an episiotomy, the
doctor will stitch it closed. In the meantime, you and your
partner will probably be oblivious to these final details as
you share the joy of your new child.
Cesarean
Delivery
Despite its
detractors, cesarean delivery continues to be one of
medicine's most important andoften
lifesavingoperations. Physicians continue to recommend
cesarean delivery when they consider labor unsafe for either
mother or baby, when delivery is necessary but labor cannot
be induced, when the baby's size or presentation precludes
vaginal birth, and when a medical emergency
occurs.
A cesarean may be
called for if the placenta is blocking the exit of the uterus
(placenta previa), if you have had a classic cesarean
incision, or if you have a history of uterine surgery or
abnormalities. If such medical conditions as diabetes
mellitus or hypertension threaten the baby's welfare, you may
need preterm cesarean delivery if labor induction fails.
Cesarean birth also is a safe alternative when anatomical
problems of the uterus or birth canal prevent successful
vaginal delivery.
Maternal or fetal
emergencies necessitate immediate delivery. These include
untimely separation of the placenta from the uterus, bleeding
from placenta previa, protrusion of the umbilical cord, or an
active vaginal infection such as herpes. Roughly one-fifth of
all cesarean deliveries are prompted by an emergency
condition.
Although repeat
cesarean delivery is no longer mandatory, approximately 40
percent of women attempting VBAC ultimately require another
cesarean. If this occurs, you should be proud of your efforts
and never feel that you have failed yourself or your
baby.
Cesarean deliveries
are classified by the type and location of uterine incision.
The two most common incisions in the United States are
vertical cut in the upper portion of the uterusoften
called a classic incisionyand the
transverse, or Kerr incision in the lower portion
of the uterus. The transverse incision is a safer procedure
than the classic.
Although a variety
of anesthetic techniques are used, an epidural block is often
the anesthesia of choice for a cesarean delivery. During a
particularly difficult or emergency cesarean, when there's no
time to wait for an epidural anesthetic to take effect, the
doctor may use general anesthesia. Though it can slightly
increase such additional risks to the mother as the chance of
inhaling gastric backflow (aspiration) and the danger of
cardiac or respiratory arrest, the value of the surgery
usually outweighs the risks of anesthesia. The baby usually
suffers no harm because delivery often takes place before the
anesthesia has time to cross the placenta.
Prior to surgery, a
nurse or attendant may wash and shave your abdomen and
cleanse the area with a special antiseptic lotion. You will
probably need a catheter to remove urine from your bladder
during the operation and will likely be given an intravenous
(IV) line to provide you with additional fluid.
As the cesarean
delivery begins, the physician will cut open your abdomen and
uterus in quick succession, rupture the membranes, and
carefully guide the baby's head through the incision. You may
feel a tugging sensation around your abdomen. The baby's
mouth and nostrils will be suctioned, then the body gently
delivered. The entire process can take less than five
minutes.
Once the doctor has
checked the baby, you or your partner may be able to hold the
infant while the doctor manually removes your placenta,
checks your uterus, and begins to stitch the incisions
closed. The doctor will gently massage your uterus to expel
any blood clots. You will be carefully watched for any signs
of bleeding or infection during the period immediately
following the birth.
Possible
complications of cesarean delivery include fever, wound
infection, bleeding, aspiration during general anesthesia,
urinary tract infections, inflammation of the endometrium and
blood clots. Complications are estimated to occur in 25
percent of all cesarean operations; the mother dies in
roughly one out of every 1,000 cesarean deliveries. As many
as one-fourth of these deaths are related to
anesthesia.
Most women should
begin walking within a day of their cesarean delivery, when a
urinary catheter is no longer necessary. You can usually
start eating a soft diet on the day after the operation, and
you'll probably leave the hospital approximately 3 days after
delivery. During your recovery, you may have to use a stool
softener and a mild pain reliever. You will probably need to
visit your doctor 2 to 3 weeks after leaving the hospital so
he or she can examine your incision and remove any sutures or
staples.
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