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Congestive Heart Failure

WHAT YOU SHOULD KNOW

Congestive heart failure, also called CHF, occurs when the heart muscle is weak and has trouble pumping blood through the body. As a result, blood collects in the lungs or other parts of the body.

Causes

This condition may be the result of a heart attack, heart disease, high blood pressure, problems with the heart valves, infections of the heart, or a disease of the heart muscle. Other causes may include severe physical or emotional stress, drugs, or lung or thyroid disease.

Signs/Symptoms

A typical symptom is trouble breathing, especially during exercise or when lying down. Other signs are swollen legs and feet, feeling tired or weak, weight gain, and loss of appetite.

Treatment

May include medicine to get rid of the extra fluid in your lungs and body, and drugs that help to make your heartbeat stronger. You may also need oxygen to help you breathe easier, and have tests to find out why you have CHF.

Do's/Don'ts

To control your heart failure, quit smoking, get lots of rest, shorten your work day, avoid getting upset, don't gain weight, keep out of very hot or cold temperatures, exercise, and eat a diet low in salt.

Risks

The disease can be controlled with medicine, but without care the condition can get worse, eventually leading to death.

WHAT YOU SHOULD DO

  • Always take your medicine as directed by your doctor. If you feel it is not helping, call your doctor. Do not quit taking it on your own.
  • If you take aspirin regularly, continue to take it. Aspirin helps thin the blood so blood clots don't form. Do not take acetaminophen or ibuprofen instead.
  • If you have other illnesses like diabetes or high blood pressure, you need to control them. Take medicines as directed. Because of these illnesses, you have a higher chance of getting a heart attack.
  • Exercise daily. It helps make the heart stronger, lowers blood pressure, and keeps you healthy. If your exercise plan seems too hard or too easy, speak with your doctor.
  • Get at least 7 hours of rest each night. Take a nap during the day if you are tired.
  • Since it is hard to avoid stress, learn to control it. Learn new ways to relax (deep breathing, relaxing muscles, imagery). Don't hesitate to talk to someone about things that upset you.
  • Quit smoking. It harms the heart and lungs. If you are having trouble quitting, ask your doctor for help.
  • Weigh yourself before breakfast daily. Weight gain can be a sign of worsening CHF. Call your doctor if you have gained 2 to 3 pounds in a day. Your doctor also will ask you to take your blood pressure and pulse regularly.
  • Weighing too much makes the heart work harder. If you need to lose weight, talk to your doctor about a plan that is good for you.
  • A diet low in fat, salt, and cholesterol is very important. It keeps your heart healthy and strong. Ask your doctor what you should and should not eat.
  • It may take time getting used to a new diet. Special cookbooks may help you and the cook in your family find new recipes.
  • Avoid really hot or cold temperatures. In hot weather, do activities during the cool part of the day. In cold weather, dress warmly in loose fitting clothes. Make sure to cover your head and mouth for warmth and for easier breathing.
  • Ask your doctor how often you may have sex and whether you may drive.
  • Do not lift or push or pull any thing heavy or work with your arms above shoulder level until your doctor says you may.

Call Your Doctor If...

  • You are light-headed, dizzy, sweaty, or nauseated after you take your medicine.
  • You have gained several pounds in 1 or 2 days.
  • Your blood pressure is higher or lower than usual.
  • Your pulse is faster or slower than usual.
  • You cough up yellow, green, or pink frothy sputum.
  • You are wheezing (a high pitched noise when breathing in or out).
  • You have trouble breathing, swelling in your feet or ankles, or are more tired than usual.
  • You have a high temperature, muscle aches, headache, and dizziness. These are signs of an infection.
  • You have chest pain during exercise that doesn't go away with rest.

Seek Care Immediately If...

  • You have the following signs of worsening heart failure:
    • You have more trouble breathing than usual, are weak, cannot sleep or rest because of trouble breathing, or have a fast or uneven heartbeat.
    • You have increased swelling in your legs and feet and torso, and you feel dizzy. THIS IS AN EMERGENCY. Call for help immediately, or call 911 or 0 (operator) to get you to the nearest medical clinic or hospital. Do not drive yourself!

IF YOU'RE HEADING FOR THE HOSPITAL...

What to Expect While You're There

You may encounter the following procedures and equipment during your stay.
  • Taking Vital Signs: These include your temperature, blood pressure, pulse (counting your heartbeats), and respirations (counting your breaths). A stethoscope is used to listen to your heart and lungs. Your blood pressure is taken by wrapping a cuff around your arm.
  • Pulse Oximeter: While you are getting oxygen, you may be hooked up to a pulse oximeter (ok-SIM-uh-ter). It is placed on your ear, finger, or toe and is connected to a machine that measures the oxygen in your blood.
  • ECG: Also called a heart monitor, an electrocardiograph (e-lec-tro-CAR-dee-o-graf), or EKG. Patches on your chest are hooked up to a TV-type screen or a small portable box (telemetry unit). This screen shows a tracing of each heartbeat. Your heart will be watched for signs of injury or damage that could be related to your illness.
  • 12 Lead ECG: This test makes tracings from different parts of your heart. It can help your doctor evaluate the problem.
  • Oxygen: Your body may need extra oxygen at this time. It is given either by a mask or nasal prongs. Tell your doctor if the oxygen is drying out your nose or if the nasal prongs bother you.
  • IV: A tube placed in your vein for giving medicine or liquids. It will be capped or have tubing connected to it.
  • Blood: Usually taken from a vein in your hand or from the bend in your elbow. Tests will be done on the blood.
  • Blood Gases: Blood is taken from an artery in your wrist, elbow, or groin. It is tested for the amount of oxygen it contains.
  • Chest X-ray: This is a picture of your lungs and heart. The care givers use it to see how your heart and lungs are handling the illness.
  • ECHO: Also called an echocardiogram (e-ko-CAR-dee-o-gram). This uses sound waves to view your heart while it is beating. It can help care givers decide what is causing your heart failure.
  • Other Tests: May be needed to find out what is causing your chest pain.
    • Stress Test: Used to watch your heart during exercise.
    • Cardiac Catheterization (cath-uh-ter-i-ZAY-shun): A test used to study the arteries sending blood to your heart.
  • Medicine:
    • Diuretics (di-your-ET-ics): Also called ""water pills''. They should make you pass urine more often and thus get rid of any extra fluid your body or lungs may have collected. Diuretics can be given as a pill or in your IV.
    • Heart Medicine: May be given to make your heartbeat stronger. You may also need medicine to make your arteries open up more so blood can flow easily.
  • Weight: You will be weighed daily. This is one way to find out how much extra fluid is in your body. If you gain too much weight, you may need diuretics to get rid of the extra fluid.
  • Rest: You will need a lot at first. Resting with your head on 2 or 3 pillows will help you breathe easier.
  • Exercise: As you feel better, you may slowly start to exercise. Stop when you feel tired, have trouble breathing, or have chest pain. Remember, it will take time to build up your strength.
  • Angioplasty: May be needed to open up a blocked artery to your heart.
  • Surgery: May be needed if the arteries to your heart are severely blocked.

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