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Constipation in Children

WHAT YOU SHOULD KNOW

It is not unusual for children to grunt, strain, draw up their legs, and become red in the face when having a bowel movement. Constipation means the bowel movement is hard and dry, making it painful and hard to push out. Some children have two or three movements daily. Others may have a normal movement only every 5 to 7 days. Breastfed children can have large, soft movements without pain every 7 days. Formula-fed children will have firmer stools. Constipation is generally not a serious problem. But it can make the child uncomfortable.

Causes

Adding new foods, such as chocolate, to your child's diet can cause constipation. Eating or drinking too much milk, cheese, yogurt, ice cream, or other milk products can cause the problem. Certain medicines, such as iron, also can cause constipation. Constipation can also result from waiting too long to go to the bathroom. School-age children can become constipated because they are afraid of using the school bathroom. Family problems such as a new baby or a family death also can cause some children who are being toilet trained to become constipated.

Signs/Symptoms

Pain while having a bowel movement is a sign of constipation. Your child may cry while trying to pass the movement or say that it hurts. The child may go many days without having a bowel movement. He or she may want to have one, but even with pushing and straining, can't pass the stool. Constipation can cause small tears that bleed near the rectum. These tears will heal without medicine. You may notice small amounts of bright red blood on the toilet tissue or on the bowel movement. A diaper rash can also cause pain during a bowel movement. The child will not want to have a bowel movement because of the pain on his or her bottom.

Care

Most cases of constipation can be treated at home as long as the child does not have a lot of belly pain.

WHAT YOU SHOULD DO

  • Constipation is usually not a serious problem. It can cause your child to be uncomfortable without proper care.
  • If your baby is less than four months of age, twice a day give fruit juices such as apple, grape, or prune juice.
  • When your baby is four months of age you can begin strained baby foods such as cereal, apricots, peaches, plums, pears, prunes, beans, peas or spinach. Squash, carrots, apples, and bananas may make the constipation worse. Feed your baby solid food two to three times daily.
  • If your child is one year or older, he or she should eat fruits and vegetables three times daily. Encourage the child to eat raw unpeeled fruits and vegetables. Cut the food into small pieces to prevent choking. Avoid food that can't be chewed easily.
  • Some foods can make your child's constipation worse. Limit the amount of milk, ice cream, cheese, white rice, bananas, cooked carrots, and applesauce in your child's diet.
  • Babies need to drink water each day. The amount depends on their age. Ask your doctor how much your child needs.
  • It can be hard for babies to have a bowel movement lying down. You can help by gently holding the knees against his or her chest. This is a more natural way to push out a stool.
  • Put the child in a warm water tub several times a day. This may relax the rectal area and make it easier to pass a bowel movement.
  • Tell the child not to wait too long to go to the bathroom if he or she has the urge to have a bowel movement.
  • Encourage your child to be more physically active. This will reduce constipation.
  • Toilet training or family problems can cause a child to be constipated. If this happens, you may want to stop the toilet training for a while and go back to using diapers.
  • Your child's diaper rash may cause constipation because of pain while having a bowel movement. Talk to your child's doctor for information about caring for the diaper rash.
  • If your child develops small tears near the rectum from trying to have a bowel movement, let him or her sit in warm salt water three times daily (your doctor will tell you how much salt to add to the tub water). Do not leave your child alone in the bathroom. After the bath you can rub 1/2 percent hydrocortisone cream on the area. This cream can be bought over-the-counter at a drug store.
  • Do not give your child an enema, suppository (medicine put into the rectum), or a stool softener (medicine to soften the stool) without talking to your doctor.

Call Your Doctor If...

  • Your child has not had a bowel movement in several days.
  • Your child has bowel movements that are very hard or painful to pass.
  • You see blood in the diaper or bowel movement.
  • The rectal area has tears that are not healing.

Seek Care Immediately If...

  • Your child has constant, severe abdominal pain that has lasted for more than 2 hours.



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