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Separated Shoulder

WHAT YOU SHOULD KNOW

This problem occurs when an accident forces the shoulder and collar bones out of position. The connecting tissue that normally holds the bones in place is stretched or torn, causing these bones to separate. The injury is known medically as acromioclavicular (a-kro-MY-oh-kla-VIC-ku-lar) separation.

Causes

Separation is usually the result of falling on your shoulder or receiving a strong blow to your upper body.

Signs/Symptoms

You can expect to feel pain, swelling, stiffness, or numbness. You may have problems moving the arm on the side that is injured.

Care

You will need to keep the affected arm in a sling for several weeks. Ice packs, heat, and medications can be used to relieve the pain.

WHAT YOU SHOULD DO

  • Apply ice to the injury for 15 to 20 minutes each hour for the first 1 to 2 days. Put the ice in a plastic bag and place a towel between the bag of ice and your skin.
  • After the first 1 to 2 days, you may apply heat to the injury to help relieve pain. You may use a heating pad set on ""low,'' a whirlpool bath, or warm, moist towels. Apply the heat for 15 to 20 minutes every hour for 48 hours.
  • Wear your sling constantly for several weeks (your doctor will tell you how long). If you remove the sling to dress or bathe, be sure to keep your arm in the same position as it is when the sling is on. Do not lift your arm.
  • You may use over-the-counter medicines such as acetaminophen or ibuprofen. Take all medications exactly as directed by your doctor.

Call Your Doctor If...

  • You have more pain or swelling from the injury.

Seek Care Immediately If...

  • Your arm becomes numb, pale, or cold.

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