Coccyx Injury

WHAT YOU SHOULD KNOW

Causes

Signs/Symptoms

Care

WHAT YOU SHOULD DO

• Apply ice to the sore area for 15 to 20 minutes each hour for the first 1 to 2 days. Put the ice in a plastic bag and place a towel between the bag of ice and your skin.
• After the first 1 to 2 days, you may apply heat to the injury to help relieve pain. Use a warm heating pad (set on low), whirlpool bath, or warm, moist towels for 15 to 20 minutes every hour for 48 hours. Lie on your stomach, DO NOT lie on the heating pad.
• Sitting on a large rubber ring or a cushion may ease the pain. Some people feel more comfortable sitting on a hard surface.
• You may increase your activity as the pain allows.
• You may use over-the-counter medicines to ease the pain. Take stool softeners if bowel movements are painful. Take all medications exactly as directed by your doctor.

Call Your Doctor If...

• Your pain becomes worse.
• Bowel movements cause a lot of discomfort.
• You are unable to move your bowels.