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Testicular Self-Examination

WHAT YOU SHOULD KNOW

A self-examination of the testicles can detect lumps and other changes that might signal cancer. Regular self-exams help you learn how your testicles normally feel so that you can recognize any changes.

Why do it?

Testicular cancer is one of the most common forms of cancer in men below the age of 40. Its main sign is a lump in the testicle. The best way to beat the disease is to find it early. Learning how to check your testicles can save your life. Don't put off testicular self-exams because you are ""too busy'' or ""don't know what you are looking for.'' It's better to find a lump early than to learn about it after cancer has spread.

WHAT YOU SHOULD DO

  • Check your testicles once a month. The examination should take about 3 minutes. The best time is after a warm shower or bath, when the scrotal skin is most relaxed.
  • Gently roll each testicle between the thumbs and fingers of both hands, feeling for any lumps or changes in the way the testicle feels to the touch.

Call Your Doctor If...

  • You have aching in your lower belly or groin or find ANY lumps or changes in your testicles.
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