WHAT YOU SHOULD
KNOW
The rotator cuff is a group of shoulder muscles that
enables you to make circular motions with your arm---for
example, the movements you use when throwing a ball. Tendons
connect these muscles to the bones in your shoulder. If a
sports injury tears the muscles or tendons, you may have to get
a surgical repair. The operation usually takes 1 to 3 hours.
After the surgery, you'll need to wear a shoulder immobilizer
(a tight sling) for 3 to 4 weeks.
Risks
There are always risks with surgery. You may suffer heavy
bleeding, get an infection, or develop blood clots that make
breathing difficult. The surgery may permanently repair your
torn rotator cuff, but you should be aware that this type of
injury does recur on occasion. On the other hand, without
surgery, you may lose full use of your arm, and you may suffer
continuing pain.
IF YOU'RE HEADING FOR THE
HOSPITAL...
Before You Go
-
The Week Before Surgery:
-
You'll probably need to stop
taking aspirin and ibuprofen; the doctor will tell you
when. If you're taking aspirin for your heart, don't stop
without asking the doctor first. Also ask whether you can
take any over-the-counter medicines.
-
Your doctor will tell you
whether you need to have blood drawn.
-
The Night Before Surgery:
-
Your physician may suggest
you take a sleeping pill.
-
Just before surgery, you
should not eat or drink anything (even water). Your doctor
will tell you when to begin fasting.
-
Call Your Doctor If...
-
You have a cold or flu or are
running a high temperature. The operation may need to be
postponed.
-
The problems for which you
are having the operation get any worse.
When You
Arrive
-
Check with your doctor before
taking insulin, diabetes pills, blood pressure medicine,
heart pills, or any other medication on the day of
surgery.
-
Do not wear contact lenses to
the hospital. You may wear glasses.
What to Expect While You're
There
You may encounter the following procedures and equipment
during your stay.
-
Taking Vital Signs: These include your temperature,
blood pressure, pulse (counting your heartbeats), and
respirations (counting your breaths). A stethoscope is used
to listen to your heart and lungs. Your blood pressure is
taken by wrapping a cuff around your arm.
-
Blood Tests: You may need blood taken for tests. It
can be drawn from a vein in your hand or from the bend in
your elbow. Several samples may be needed.
-
Chest X-ray: The doctor will check this picture of
your lungs and heart to make sure they can handle the
stress of surgery.
-
Heart Monitor: (Also called an electrocardiogram
[e-LEK-tro-KAR-di-o-gram] or EKG). Typically, three to five
sticky pads are placed on different parts of your body.
Each pad has a wire that is hooked to a TV-type screen or
to a small portable box (telemetry unit) that shows a
tracing of each heartbeat.
-
IV: A tube placed in your vein for giving medicine
or liquids. It will be capped or have tubing connected to
it.
-
Pulse Oximeter: With a little clip connected to your
ear, finger, or toe, this machine measures the oxygen in
your blood.
-
Anesthesia: You'll need a pain-killer during the
operation. For this type of surgery, the following options
are available:
-
Regional Anesthesia: This is simply a pain-killing
injection into the side of your neck. It will numb your
neck, shoulder, and arm, but will leave you awake during
the operation. You may still feel pressure and pushing. If
you have any pain, tell your doctor.
-
General Anesthesia: This alternative puts you
completely to sleep throughout the operation. The
anesthetic is given either as a liquid in your IV or as a
gas through a face mask or endotracheal (END-o-TRA-kee-ull)
tube placed in your mouth and throat.
During
Surgery:
To reach the torn rotator cuff, your doctor will make an
incision on the top front of your shoulder. If the tear is
small, he may sew the tissue back together. For larger
ruptures, it may be necessary to attach the tendon to the bone
with an anchor. In some cases, the surgeon will need to take a
piece of muscle from elsewhere in the body and sew it to the
torn muscle. When the repair is finished, the incision will be
closed with thread or staples.
After Surgery:
The incision will be bandaged to keep the area clean and
prevent infection. (A nurse may briefly remove the bandage and
check the stitches shortly after surgery.) You'll need to stay
in bed until the doctor says it's safe to get up. As you begin
your recovery, you can expect the
following:
-
Oxygen: After the operation, your body may need
extra oxygen. It is given either through a plastic mask
over your mouth and nose or through nasal prongs. If the
oxygen dries out your nose or the nasal prongs bother you,
tell your nurse, but don't take off the oxygen on your
own.
-
Deep Breathing and Coughing: These exercises help
prevent a lung infection after surgery. Deep breathing
opens the tubes going to your lungs. Coughing helps to
bring up sputum from your lungs and keep them clear. You
should deep breathe and cough every hour while you are
awake, including any time you spend awake during the
night.
-
Take a deep breath and hold
it as long as you can. Then push the air out of your lungs
with a deep strong cough. Put any sputum that you have
coughed up into a tissue. Take 10 deep breaths in a row
every hour while awake. Remember to follow each deep breath
with a cough.
-
Incentive Spirometer (spy-ROM-uh-tur): This piece of
equipment helps you take deeper breaths. Put the plastic
nozzle into your mouth, take a very deep breath, and hold
it as long as possible. Then blow as hard as you can into
the mouthpiece. Take 10 deep breaths in a row every hour
while awake. Remember to follow each deep breath with a
cough.
-
Drains: Thin rubber tubes may be put into the area
around your incision to drain off excess fluid. They will
be taken out when no longer needed.
-
Ice: For pain or swelling, you may put ice in a
plastic bag, cover it with a towel, and place it over the
incision for 15 to 20 minutes out of every hour as long as
necessary. Do not sleep on the ice pack. Treatment with ice
is most effective when started right after the operation
and used for 24 to 48 hours.
-
Heat: After the first 24 to 48 hours you may use
heat for pain or swelling. Apply a heating pad (turned on
low) or a hot water bottle, or sit in a warm water bath for
15 to 20 minutes out of every hour as long as you need
relief. Do not sleep on the heating pad or hot water
bottle. Heat brings blood to the area of the operation and
helps it heal faster.
-
Activity: You may need to rest in bed for a while.
But even if you are confined to bed, it's important to
exercise your legs in order to stop blood clots from
forming. Lift one leg off the bed and draw big circles with
your toes, then repeat with the other leg. You can also try
lying on your side and pretending to pedal a bike. When
you're told it's OK to get out of bed, make sure someone is
with you the first time you try. If you feel weak or dizzy,
sit or lie down right away.
-
Medicines:
-
Antibiotics: These medicines help prevent bacterial
infection. They may be given by IV, as a shot, or by
mouth.
-
Pain Medicine: To ease pain after the operation,
your doctor will probably prescribe medication to be given
by IV, as a shot, or by mouth. Tell the doctor or your
nurses if the pain won't go away or keeps coming
back.
-
Anti-Nausea Medicine: This medicine calms your
stomach and controls vomiting. Your doctor may suggest you
take it at the same time as your pain medicine, which
sometimes upsets the stomach.
After You
Leave
-
Always take your medicine
exactly as directed. If it doesn't seem to help, let the
doctor know, but keep taking it until told otherwise. If
you've been prescribed antibiotics, be sure to use them up,
even if you're feeling better. If a medicine makes you
drowsy, avoid driving or using dangerous
machinery.
-
When you are allowed to bathe
or shower, carefully wash the stitches or staples with soap
and water. Then put on a clean, new bandage. Change your
bandage any time it gets wet or dirty.
-
Eat healthy foods from all 5
food groups: fruits, vegetables, breads, dairy products,
and meat. To help stop bone loss, your doctor may want you
to eat a diet high in calcium, such as milk, cheese, ice
cream, fish, and dark green vegetables, like
spinach.
-
Unless instructed otherwise,
drink 6 to 8 large glasses of liquid, such as water,
juices, and milk, each day. Limit caffeinated beverages,
such as coffee, tea, and soda.
-
Slowly start to do more each
day, resting when needed. Do not lift anything with the
repaired arm until your doctor removes the shoulder
immobilizer some 3 to 4 weeks after the operation. As the
shoulder heals, your doctor may prescribe physical therapy
to strengthen the bones and muscles.
Call Your Doctor
If...
-
Your incision is swollen and
red, or you see any pus. These are signs of
infection.
-
Your stitches or staples come
apart.
-
Your bandage becomes soaked
with blood.
-
You are running a high
temperature.
Seek Care Immediately
If...
-
You develop chest pain or
have sudden trouble breathing.
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