WHAT YOU SHOULD
KNOW
The fiber in fruits, vegetables, and grains is not
absorbed by the body. Instead, it adds bulk to bowel movements.
When smaller, softer bowel movements are important, doctors
therefore recommend a low fiber/low residue diet. You may need
this type of diet if you have diarrhea, cramping, bowel
problems, or difficulty digesting certain foods. A low-residue
diet is also often recommended after
surgery.
WHAT YOU SHOULD
DO
Choose only foods on the approved lists below. Be
especially careful to avoid the items on the "Do not eat"
lists. You'll probably be able to return to a normal diet as
soon as you feel better.
MEAT or MEAT
SUBSTITUTES
-
Eat 2 to 3 servings a day from this
list:
-
No more than 2 ounces of
cheese a day
-
1 large or 2 medium
eggs
-
3 ounces of tender, well
cooked meat, fish, or poultry
-
Do not eat these foods:
-
Foods (including meat) that
have a breaded or crusty coating
-
Deep fried
foods
-
Crunchy peanut
butter
-
Dried cooked beans, peas, or
lentils
-
Tough or stringy meats (such
as corned beef or beef jerky)
MILK and DAIRY
-
Do not eat or drink more than 2 cups (16 ounces) a day
TOTAL from this list:
-
Custard
-
Cottage cheese
-
Milk
-
Milk drinks (such as a milk
shake)
-
Pudding
-
Yogurt
BREADS and
STARCHES
-
Eat 6 to 11 servings a day from this
list:
-
1 cup cooked regular pasta,
macaroni, or noodles
-
1 cup cooked cereals or 1 cup
flakes
-
5-inch (12.70 cm) size
pancake or waffle
-
6 small saltine
crackers
-
1 slice white
bread
-
1 cup cooked white
rice
-
Do not eat these foods:
-
Bran and wheat
germ
-
Breads or cereals made with
nuts, seeds, or whole grain flour
-
Brown rice
-
Corn and corn
bread
-
Granolas
-
Oatmeal
FRUITS
-
Eat 2 to 4 servings a day from this
list:
-
1/2 cup
applesauce
-
1/2 cup canned or cooked
fruits
-
1/2 cup fruit
cocktail
-
1/2 large or 1 small ripe
banana
-
1 cup strained fruit
juices
-
Do not eat these foods:
-
Any kind of berry (such as
cherries, blueberries, or strawberries)
-
Dried fruits, dates, figs, or
prunes
-
Oranges, grapefruit, or
pineapple
-
Prunes or prune
juice
-
Raw fruits that have skins or
seeds (like apples)
-
Rhubarb
VEGETABLES
-
Eat 2 to 4 servings a day from this
list:
-
1 cup chopped
lettuce
-
1 cup vegetable juice (like
tomato)
-
1/2 cup cooked or canned
vegetables without seeds
-
Do not eat these foods:
-
Raw vegetables (except
lettuce)
-
Vegetables that have seeds or
peels (such as broccoli, tomatoes, cucumbers, peas, lima
beans, or squash)
DESSERTS
-
Eat up to 2 servings a day from this
list:
-
1 piece of cake or 2
cookies
-
1/2 cup frozen
yogurt
-
1/2 cup gelatin with soft or
canned fruit
-
2 pieces wrapped hard candy
(without nuts)
-
1/2 cup ice cream or ice
milk
-
1/2 cup sherbet
-
Do not eat these foods:
-
Any dessert with nuts, dried
fruit, or seeds in it
OTHER FOODS
-
Do not eat these foods:
-
Coconut
-
Nuts
-
Popcorn
-
Seeds
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