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Bursitis

WHAT YOU SHOULD KNOW

Bursitis (bur-SIGH-tis) is swelling and irritation of a bursa--one of the fluid-filled sacs that act as shock absorbers between the tendons and bones. The joints most likely to be affected are the knees, hips, shoulders, and elbows. With treatment, symptoms disappear in 7 to 14 days.

Causes

Injury and overuse of the joint are the most common causes. The problem can also stem from infection, arthritis, or gout. Sometimes the cause is unknown.

Signs/Symptoms

Typically, you'll suffer pain, swelling, tenderness, and loss of movement in the affected joint. These symptoms are sometimes accompanied by fever.

Care

Your doctor may prescribe medication. Use it as directed and follow the guidelines listed below.

WHAT YOU SHOULD DO

  • Apply ice to the injury for 10 to 20 minutes each hour for the first 1 to 2 days. Put the ice in a plastic bag and place a towel between the bag of ice and your skin.
  • After the first day or two, you may apply heat to the joint to help relieve pain. Use a warm heating pad, whirlpool bath, or warm, moist towels for 10 to 20 minutes every hour for 48 hours.
  • Rest the injured joint as much as possible. When the pain decreases, begin normal, slow movements.

Call Your Doctor If...

  • Your pain increases during treatment.
  • You develop a high temperature.
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