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Canker Sores
WHAT YOU SHOULD
KNOW
Canker sores, also called aphthous (AF-thus) ulcers, may
appear singly or in groups on your inner lips, gums, inner
cheeks, or tongue. Although they are painful, they are not
harmful. They usually heal within 2 weeks, but they often come
back.
Causes
The cause of canker sores is
unknown. However, an infection, stress, changes before a
woman's monthly period (PMS), food (such as pickles or potato
chips), rough dentures, braces, or tooth brushing may bring on
an attack.
Signs/Symptoms
The sores are small, painful,
gray-colored spots that are circled in red. For 2 or 3 days,
you may experience pain when you eat or speak.
Care
There is no cure for canker
sores. Some medicines can ease the pain. Follow your doctor's
advice for caring for your mouth. You may need to have your
dentures or braces adjusted if they are causing the
sores.
WHAT YOU SHOULD DO
-
The following non-prescription medicines may help
reduce the pain.
-
Medicines and lozenges to numb and protect the
sores. Follow the directions on the
label.
-
Milk of magnesia. Three or 4 times a day, swish a
small amount in your mouth for several minutes, then spit
it out.
-
Aspirin or acetaminophen.
-
Keep your mouth clean by brushing your teeth and
rinsing your mouth after meals and at bedtime. Rinse with a
mixture of 1/2 water and 1/2 hydrogen
peroxide.
-
You may clean the sore spots with a cotton swab
dipped in a solution of 1/2 water and 1/2 hydrogen
peroxide.
-
Cold or cool liquids may be soothing and help numb
pain. Do not drink citrus and carbonated drinks (for
instance, orange juice, grapefruit juice, lemonade, soda).
Drinking through a straw may be
helpful.
-
Soft foods such as gelatin, ice cream, yogurt,
custard, applesauce, pudding, and mashed potatoes will
irritate the mouth less than salty, spicy, or acidic foods
(such as tomatoes).
-
Avoid hard-edged foods such as potato chips. If the
hard edges touch the sores, it could be
painful.
Call Your Doctor If...
-
You develop a high temperature.
-
The pain is unbearable and none of the above
suggestions helps.
-
You get more than 4 canker sores at a
time.
-
The sores are not better in 5 to 6
days.
-
You cannot eat or drink because of the
pain.
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