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Benzodiazepine Abuse

WHAT YOU SHOULD KNOW

Benzodiazepines (BEN-zo-die-AZ-a-peens) are a type of tranquilizing medication frequently prescribed for anxiety or trouble sleeping. If you use benzodiazepines for several months or take more pills than prescribed, you may become dependent on them. Benzodiazepine abuse can interfere with thinking and memory, and may lead to depression. You also face the danger of an accidental overdose. If you stop taking benzodiazepines suddenly, you will become ill. It is better to taper off gradually.

Causes

Dependence on benzodiazepines take hold in two ways. It can develop gradually if you take low doses for several months or years, or set in quickly if you take higher doses than you are supposed to.

Signs/Symptoms

If you become dependent on a benzodiazepine, you will feel an intense craving for it and get sick if you do not take it. You may also need to take more and more of the drug to get the same feeling that a smaller dosage used to provide. If you stop taking the drug suddenly you may develop withdrawal symptoms such as shaking, nervousness, insomnia, upset stomach, vomiting, fast heartbeat, sweating, and (sometimes) sensitivity to bright lights or loud noises. Some people have seizures or hallucinations.

Care

Your doctor is likely to gradually reduce your daily dosage. You may need counseling to help you stop using the drug and other medicines to help ease the withdrawal symptoms.

WHAT YOU SHOULD DO

  • Don't take more of any drug than your doctor directs; and never take a benzodiazepine for an extended period of time. Ask your doctor how long it's safe to continue taking the drug.
  • Tell your doctor exactly how much of the drug you have been taking. Also tell your doctor if you are taking any other medications. Don't hesitate to be honest. Doctors are familiar with the problem.
  • Don't try to stop taking the drug all at once.
  • The first step to quitting is to admit you have a problem. Be honest and open with family and close friends. Ask for their help.
  • Stay away from people who use drugs and who encourage others to use them.
  • Support-group meetings and counseling can help you quit. Take advantage of both.
  • Eat a healthy diet, drink 6 to 8 glasses of water a day, and get plenty of rest.
  • Don't smoke or drink coffee or alcohol. They can make you nervous and increase your withdrawal symptoms.
  • Don't dwell on the problem. Find new things to do. Get out of the house every day. Go for walks outside.

Call Your Doctor If...

  • You cannot fight the need to take more drugs; call your doctor, a counselor, friend, or a family member you trust RIGHT AWAY.
  • You feel your problems are getting the best of you and you can't deal with them on your own.

Seek Care Immediately If...

  • You pass out or have a seizure.
  • You start using the drugs again.

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