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Manic Depression

WHAT YOU SHOULD KNOW

This illness is typified by moods that see-saw between mania (over-excitement, over-activity, and unreasonably good feelings) and depression (extreme sadness). These repeated swings between two emotional poles have earned this illness the name "bipolar disorder."

Causes

Bipolar disorder is thought to result from chemical changes in the body and brain. It is sometimes triggered by a stressful event. Your odds of developing the problem are higher if:
  • Someone else in your family has had a mood disorder, especially a bipolar disorder.
  • You are in your late teens or early twenties.
  • You are under a lot of stress.

Signs/Symptoms

Symptoms usually begin suddenly, but occasionally develop gradually. The mood swings may be obvious to other people before you become aware of them. During both the manic and depressive phases, there may be changes in your:
  • Eating or sleeping habits
  • Weight
  • Energy level
  • Feelings about sex
  • Desire to be with other people
  • Feelings about the future
Some people with this disorder develop impulses to hurt themselves or others.. During periods of mania, you may find yourself:
  • Talking too fast
  • Spending too much money
  • Showing bad temper
  • Abusing drugs or alcohol
  • Saying things that don't make sense
  • Having hallucinations
  • Thinking very highly of yourself
  • Becoming preoccupied with sex
During periods of depression, you may:
  • Prefer solitude
  • Eat too much or too little
  • Sleep a lot or not at all
  • Cry a lot
  • Have trouble concentrating
  • Have difficulty making decisions
  • Suffer low self-esteem
  • Have thoughts of suicide

Care

The standard treatment for this disorder is the drug lithium, with an antidepressant sometimes added during low periods. If the manic phase throws you totally out of control, a hospital stay may be necessary. At first, you will probably need to visit a clinic or doctor's office 1 to 4 times a month. Before treatment begins, the doctor may order blood tests, an x-ray, EKG, or a CT scan to rule out other illnesses.

IF YOU'RE HEADING FOR THE HOSPITAL...

What to Expect While You're There

Treatment can require full-time hospitalization in a locked inpatient unit, or a partial care program in which you are able to return home after each day's therapy. Inpatients may wear their own clothes, but are customarily searched for sharp objects such as scissors or nail files, which are held in a staff office. Patients who present a danger outside the hospital can be involuntarily hospitalized for up to 3 days by the police or a doctor. While hospitalized, you may encounter the following procedures.
  • Group Therapy: These meetings are somewhat like a support group session, allowing patients to share coping experience. The meetings are run by medical staff.
  • Individual Therapy: This is a time for you to meet alone with your therapist to discuss ways of dealing with the illness.
  • Family Meetings: In these sessions, medical staff will prepare you and your family for your return home.
  • Time Out: If you become unable to control yourself, the staff may separate you from the other patients, either in your own room or---if you seem violent---in a "safety room."
  • Restraints: Patients who pose a danger to themselves or others may be physically restrained with leather bands.
  • Electroconvulsive (e-LEK-tro-kun-VUL-siv) Therapy: If medication doesn't work for you---or isn't fast enough---this form of treatment can be very helpful. Also known as ECT or shock therapy, it applies a mild electric current to the brain. Although the treatment temporarily disrupts the memory, full recall typically returns within two weeks.

WHAT YOU SHOULD DO

  • Be sure to take prescribed medication regularly, even if it seems to have no effect at the start. Take no more lithium than prescribed; extra doses can cause lithium poisoning. Since lithium can affect judgment and coordination and some antidepressants can make you drowsy, be cautious when using machinery or driving until you know how the drugs affect you. Check with your doctor before taking any other drugs, either prescription or over-the counter.
  • Avoid alcohol and recreational drugs while taking an antidepressant. They may interact with it badly.
  • Since it's hard to avoid stress, learn to control it with such techniques as deep breathing, relaxing muscles, meditation, or biofeedback. Try not to bottle-up your feelings; talk to your doctors, family, or friends and let them help you. You may also want to join a support group.
  • Encourage those close to you to talk to your doctor. He can give them tips on how to respond to the situation.

Call Your Doctor If...

  • You feel an intense mood swing coming on
  • You're unable to sleep well or find that you are sleeping more than usual.
  • You undergo a change in appetite.
  • Your medicine makes you drowsy, dizzy, or sick to your stomach.
  • Your medicine causes itching, a rash, or swelling.

Seek Care Immediately If...

  • You begin to have thoughts of suicide or homicide.
  • Your medicine causes an allergic reaction (swelling or trouble breathing).

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